Taking Charge of Adult ADHD
| Title: | Taking Charge of Adult ADHD |
| Rating: | 5 |
| Author: | Russell A. Barkley, PhD with Christine M. Benton |
| ISBN: | 978-1-60623-338-2 |
| Pages: | 294 |
| Format: | paperback |
| Started: | 2012-03-06 |
| Finished: | 2012-03-13 |
This book takes a very pragmatic approach, and has lots of helpful information. I plan on buying a copy, because it's more of a long-term workbook approach, covering different facets of life and how ADHD affects them and how to work with each.
NOTE: I use a 0 to 5 system to rate what I've read. A book or article that has no rating at all is either waiting to be finished, or I've not had the chance to rate it yet.
0 = I disliked the book, and do not recommend it at all. 1 = The book was just tolerable enough to finish. 2 = The book was okay but nothing to write home about. 3 = The book was fair enough to read at least once. 4 = The book was enjoyable and definitely worth reading. 5 = I thoroughly enjoyed the book or it had a lasting impact.
